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Meals are typically social events, often centered around extended family structures. Festivals like Diwali or Eid are defined by the preparation of specific traditional dishes shared with the entire neighborhood. Ayurvedic Influence: I understand you're looking for an interesting review,
Traditionally, the morning meal is light. In South India, this might be Pongal (rice and lentil porridge) or Upma . In the North, it is Parathas stuffed with spiced potatoes or radishes. However, the true morning ritual is the preparation of (tea). Boiling loose-leaf tea with ginger, cardamom, cloves, and milk is a meditative act that wakes the household. Festivals like Diwali or Eid are defined by
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