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The Tapestry of Life: A Review of Indian Lifestyle and Cooking Traditions
Indian cooking techniques vary depending on the region and the type of dish being prepared. Some common techniques include:
- Grains: Rice or flatbread (roti/chapati).
- Protein: Dal (lentils) or legumes.
- Vegetables: Seasonal sabzi.
- Condiments: Pickle (achaar) and chutney.
- Fermentation: Yogurt (raita).
- Treat: A small sweet (mithai).