Frank Suárez was a Puerto Rican author and researcher known for his extensive work on metabolism and weight loss through his company, NaturalSlim, and the YouTube channel MetabolismoTV. Although authorities ruled his 2021 death a suicide, his educational content on nutrition has continued to grow in popularity, reaching millions of viewers. For more details on his life, you can read the report at Amazon . The Power of Your Metabolism: Frank Suarez - Amazon.com
One of his most famous "crusades" was the importance of drinking enough water (calculated by body weight) to keep the metabolism active. el doctor frank suarez
He argued that the liver is the metabolic engine of the body. When the liver is clogged with fat (due to fructose and alcohol), it cannot process hormones or burn fat effectively. Frank Suárez was a Puerto Rican author and
Unlike restrictive calorie-counting diets, the 3x1 Diet focuses on , specifically insulin. The Power of Your Metabolism: Frank Suarez - Amazon