The Yellow Grade focuses primarily on changing levels and developing continuous, fluid motion for real-world street application . This stage is part of the first phase of the Professional Instructor Development Program (Pro IDP), which also includes the White and Orange grades. Yellow Grade Curriculum Highlights
The Yellow Grade focuses on mastering level changes and fluid motion to turn your body into a practical weapon for street defense . This stage transitions from basic awareness to dynamic, multi-level combat, ensuring you can fight effectively from any position—whether standing, kneeling, or sitting. Key Training Focus: Yellow Grade Keysi Fighting Method KFM Urban X Program Yello...
The is more than just a rank; it is the first step toward total personal autonomy in a dangerous world. It strips away the fluff of traditional sports fighting and replaces it with a raw, instinctive, and highly technical "urban shield." Keysi Fighting Method (KFM) Urban X Program The
: Exercises like the "plunge" and shadow fighting (solo and with partners) to build response skills under stress. This stage transitions from basic awareness to dynamic,
The Structure The First Level of the URBAN X Professional Instructor Development Program is divided into three phases of learning, Facebook·Firstdojo Martial Arts and Fitness Academy