Les Mills Bodypump 125 Tracklist Hot [better]
Les Mills BODYPUMP 125
is a high-energy barbell workout that utilizes the "Rep Effect" to sculpt lean muscle through high repetitions and low-to-moderate weights. Released in early 2023, this specific edition gained significant attention—and some controversy—for its high-intensity tracklist and challenging new choreography. BODYPUMP 125 Full Tracklist
Track 5: Triceps – The Skull Crusher Heat
– Aero Chord. Includes a dynamic High Pull/Hang Clean combo. les mills bodypump 125 tracklist hot