Russian Teen Nudists

What is Body Positivity?

• "My worth is not determined by my weight."
• "I am allowed to take up space."
• "I am currently doing the best I can with the resources I have."

The Fundamental Misunderstanding: Wellness vs. Weight Loss

How to cope:

Remember:

You don’t need to change your body to deserve care. You deserve it exactly as you are. 🌿