Shorinji Kempo Curriculum 'link' May 2026

The Shorinji Kempo curriculum is a dual-structured system known as

Class structure (typical 90 minutes):

• Go (Hard): Direct, linear blocks, punches, and kicks (e.g., blocking a punch with a forearm).
• Ju (Soft): Circular, yielding movements, joint locks, and throws (e.g., evading and redirecting an attack).

Conclusion: Curriculum as a Model of Ethical Embodiment

1. Demonstration: Instructors demonstrate techniques and forms.
2. Guided Practice: Students practice techniques under instructor supervision.
3. Drills and Repetition: Students perform repetitive drills to develop muscle memory and mastery.
4. Feedback and Correction: Instructors provide constructive feedback and corrections.

This is the striking arsenal. Unlike Karate, Shorinji Kempo punches often keep the fist vertical (like boxing) to protect the ribs, but the stance is deeper. shorinji kempo curriculum