Therealworkout 24 09 20 Madalina Moon Can You H Top -
TheRealWorkout " released an episode featuring Madalina Moon September 20, 2024 , titled " Can You H Top?
The Mădălina Moon Session: 24/09/20
- 90s — Hamstring + calf stretch (one side then the other)
- 60s — Child’s pose with side reach
- 90s — Pigeon pose (deep hip opener)
- 30s — Neck release and deep breathing